Creative Journaling for Cre8 Reminders©

Add Some Creativity

I know the power of using creativity, and positive reminders to help to reset, renew, and improve the mind

What your mind cannot visualize, it will not achieve. So, first you must create the thought of what you want, record & write it out, and then visualize it.

This training will help you with crafting a visual for your Cre8 Reminders©

Why is this more powerful than Art Journaling?

Because you are taking your newly built thought and giving it life through a creative visual.

Your Instructor


As a child, teen, and young adult, I have always LOVED art. I graduated with a Bachelors in Fine Arts from the University of North Texas.

There is something magical in the power of expression, whether that be through word, visual arts, or music. It is a power that crosses over barriers.

After starting a family, I became interested in the field of Positive Psychology, which lead me to another area of study and then to a coaching practice for the past 18 years.

During that time I began to see a great need for more creativity, in all it's forms, to balance out the extensive, and sometimes over used left side of the brain.

There one may find their inner critic.. (mental messages designed to keep you safe by stopping your ability to feel confident, and be creative)

Only those who develop a routine of daily silencing their inner critic, feel a freedom emerge like the sun coming out from behind a cloud. They feel a liberation to go forward to achieve their dreams and goals filled with a motivation to move forward fearlessly from their heart.

I believe that the gift of expression, and all types of creativity, play a major important role in our health. Being creative brings a feeling of calmness that has been known to stop anxiety. This is why I create these courses.

Read my full story: https://realpositivechange.com/about/

There is ONE thing that is delaying your dreams..critical thoughts...and its time to turn that pain into POWER! Don't let old thoughts bully you out of all you can be, do, experience & achieve!

Frequently Asked Questions

When does the course start and finish?
The course starts now and ends when you cancel your monthly membership. It is a completely self-paced online course - giving you the freedom to work at your own pace. I will continue to add information and video examples of creative journaling each month
How long do I have access to the course?
After enrolling, you have unlimited access to this course and the information- across any and all devices you own - for as long as you are enrolled in this membership plan. Once you cancel you membership, you will no longer have access to the information and Cre8 Reminders© list.

Get started now!